Samu, thai coconut water

by Samu in Plant-based beverages Barcode 0886655121334
Average nutritional quality

Samu, thai coconut water by Samu provides 23 kcal per 100 ml, with 5.2 g of sugars and 0 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 11 oza (310 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 23 kcal 71 kcal 44 −48%
Total fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 5.8 g 18 g 7% 10.4 −44%
Total sugars 5.2 g 16 g 9.1 −43%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.1 g 0.2 g 0.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other plant-based beverages

Calories lower 21%
Sugars lower 26%
Salt higher 13%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% thai coconut water

Product details

Serving size
11 oza (310 ml)
Sold in
United States
Barcode
0886655121334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samu, thai coconut water?

Samu, thai coconut water contains 23 kcal per 100 ml and about 71 kcal per serving (11 oza (310 ml)).

How much sugar is in Samu, thai coconut water?

Samu, thai coconut water has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Samu, thai coconut water healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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