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Samosas
Samosas by Lidl provides 216 kcal per 100 g, with 2.5 g of sugars and 4.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Samosas category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 230 −6% |
| Total fat | 10.2 g | 10.3 |
| Saturated fat | 0.7 g | 2 −64% |
| Carbohydrates | 24.1 g | 26.3 −8% |
| Total sugars | 2.5 g | 4.2 −40% |
| Added sugars | 0 g | 0.6 −98% |
| Protein | 4.7 g | 7.9 −40% |
| Salt | 0.7 g | 1.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Samosas products on Foodmetria.
Compared with other samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poppy seed pastry parcels filled with Ingredients 26% Potato, 22% Peas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 15% Carrot, Rapeseed Oil, 11% Onion, Rice Flour, Lemon Juice from Concentrate, Ginger Purée, Salt, Coriander, Maize Flour, Sugar, Dried Cumin, 0.2% Poppy Seeds, Ground Coriander, Green Chillies, Asafoetida Powder, Yeast Extract, Dried Cinnamon, Ground Turmeric, Ground Fenugreek, Ajwain Powder, Dried Mint, Ground Bay Leaf, Chilli Powder, Ground Green Cardamom, Ground Cloves. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Sesame.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- Vegetarian
- Sold in
- Australia, United Kingdom
- Barcode
- 20005481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Samosas?
Samosas contains 216 kcal per 100 g.
How much sugar is in Samosas?
Samosas has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Samosas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Samosas contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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