Samosa

500 g in Samosas Barcode 3548870620364
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Samosa provides 176 kcal per 100 g, with 3.4 g of sugars and 6.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Samosas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
3.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 230 −24%
Total fat 2.8 g 10.3 −73%
Saturated fat 1 g 2 −49%
Carbohydrates 29.6 g 26.3 +13%
Total sugars 3.4 g 4.2 −18%
Protein 6.9 g 7.9 −12%
Salt 2.1 g 1.2 +69%

Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories lower 19%
Sugars higher 42%
Salt higher 6%
Saturated fat lower 28%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Made in France
Sold in
France
Barcode
3548870620364

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Samosa?

Samosa contains 176 kcal per 100 g.

How much sugar is in Samosa?

Samosa has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Samosa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Samosa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More samosas

View all →