Sambal oelek

by Yakso 100 g in Groceries Barcode 8712423016811
Bad nutritional quality

Sambal oelek by Yakso provides 27 kcal per 100 g, with 3.8 g of sugars and 1.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 194 −86%
Total fat 0.6 g 12.8 −96%
Saturated fat 0 g 2.4 −100%
Carbohydrates 3.8 g 16.1 −77%
Total sugars 3.8 g 9.8 −62%
Protein 1.9 g 2.8 −34%
Salt 12 g 5.9 +105%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 15%
Sugars lower 49%
Salt higher 10%
Saturated fat lower 1%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Germany, Netherlands
Barcode
8712423016811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal oelek?

Sambal oelek contains 27 kcal per 100 g.

How much sugar is in Sambal oelek?

Sambal oelek has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sambal oelek healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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