Nutrition report ready

Sambal Oelek

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rewe Beste Wahl product.

Nutri-Score E NOVA 3

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Sambal Oelek

by Rewe Beste Wahl 190 g in Groceries Barcode 4388860397161
Bad nutritional quality
Processed food

Sambal Oelek by Rewe Beste Wahl provides 74 kcal per 100 g, with 7.9 g of sugars and 2.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
7.9 g · Moderate
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 194 −62%
Total fat 1.9 g 12.8 −85%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 8.1 g 16.2 −50%
Total sugars 7.9 g 9.8 −20%
Added sugars 2.3 g 4.8 −51%
Protein 2.3 g 2.8 −19%
Salt 7 g 5.9 +19%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 33%
Sugars higher 32%
Salt higher 13%
Saturated fat higher 46%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Chilischoten 75 %, Speisesalz, Wasser, Zucker, Säuerungsmittel Essigsäure.

Palm oil free

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Sold in
Germany
Barcode
4388860397161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 74 kcal per 100 g.

How much sugar is in Sambal Oelek?

Sambal Oelek has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sambal Oelek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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