Sambal Oelek

by Asia in Chili peppers Barcode 4068706378928
Not enough data to compute
Green-Score
a
Environmental impact estimate

Sambal Oelek by Asia provides 65 kcal per 100 g, with 9.8 g of sugars and 1.2 g of protein. That is 110% more sugar than the average product in this category. It is listed in the Chili peppers category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
9.8 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 65 kcal 142 −54%
Total fat 0.5 g 0.5 g 1% 7.7 −94%
Saturated fat 0.1 g 0.1 g 1% 1.3 −92%
Carbohydrates 12 g 12 g 4% 13.1 −9%
Total sugars 9.8 g 9.8 g 4.7 +110%
Dietary fiber 2.1 g 2.1 g 8% 4.9 −57%
Protein 1.2 g 1.2 g 2% 3.7 −67%
Salt 3.4 g 3.4 g 3.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Chili peppers products on Foodmetria.

Compared with other chili peppers

Calories higher 49%
Sugars higher 13%
Salt higher 26%
Saturated fat lower 40%
Protein top 61%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4068706378928

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 65 kcal per 100 g and about 65 kcal per serving (1 portion (100 g)).

How much sugar is in Sambal Oelek?

Sambal Oelek has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sambal Oelek? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chili peppers

View all →

More from Asia

View all →