Salted cashews

by Island Snacks in Salted cashews Barcode 0040129200370
Average nutritional quality
Green-Score
e
Environmental impact estimate

Salted cashews by Island Snacks provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted cashews category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 597
Total fat 46.4 g 13 g 17% 46.8
Saturated fat 7.1 g 2 g 10% 8.6 −17%
Carbohydrates 28.6 g 8 g 3% 25.5 +12%
Total sugars 3.6 g 1 g 6.4 −44%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.6 g 1 g 4% 4.6 −22%
Protein 17.9 g 5 g 10% 18.5
Salt 0.8 g 0.2 g 1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 10%
Sugars lower 3%
Salt lower 26%
Saturated fat lower 8%
Protein top 61%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.125 cup (28 g)
Sold in
United States
Barcode
0040129200370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted cashews?

Salted cashews contains 571 kcal per 100 g and about 160 kcal per serving (0.125 cup (28 g)).

How much sugar is in Salted cashews?

Salted cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted cashews healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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