Salted Cashews

by Planters 3oz in Snacks Barcode 0029000074361
Bad nutritional quality
Processed food

Salted Cashews by Planters provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 3oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 46.4 g 13 g 17% 25.3 +84%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 32.1 g 9 g 3% 48.9 −34%
Total sugars 7.1 g 2 g 18.8 −62%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 0.9 g 0.2 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 11%
Sugars lower 42%
Salt higher 45%
Saturated fat higher 25%
Protein top 27%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, sea salt, peanut oil.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
3oz
Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0029000074361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Cashews?

Salted Cashews contains 571 kcal per 100 g and about 160 kcal per serving (1 ONZ (28 g)).

How much sugar is in Salted Cashews?

Salted Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salted Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salted Cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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