Salt And Lemon Corn Sticks
Salt And Lemon Corn Sticks by Ponohin provides 154 kcal per 100 g, with 0 g of sugars and 2.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Confectioneries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 60 kcal | 409 −62% | |
| Total fat | 10.3 g | 4 g | 5% | 9.5 +8% |
| Saturated fat | 5.1 g | 2 g | 10% | 6.1 −16% |
| Carbohydrates | 12.8 g | 5 g | 2% | 74.3 −83% |
| Total sugars | 0 g | 0 g | 54.6 −100% | |
| Dietary fiber | 10.3 g | 4 g | 14% | 1.7 +520% |
| Protein | 2.6 g | 1 g | 2% | 3.3 −24% |
| Salt | 0.4 g | 0.2 g | 0.3 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, corn flour, baking powder, water, citric acid, salt, vegetable shortening, (safflower, and/or sunflower, and or canola/or soybean and/or cottonseed).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 39 g (39 g)
- Sold in
- United States
- Barcode
- 0852605000288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt And Lemon Corn Sticks?
Salt And Lemon Corn Sticks contains 154 kcal per 100 g and about 60 kcal per serving (39 g (39 g)).
How much sugar is in Salt And Lemon Corn Sticks?
Salt And Lemon Corn Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt And Lemon Corn Sticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt And Lemon Corn Sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salt And Lemon Corn Sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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