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Salsa dip
Salsa dip by La Costeña provides 32 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 453 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 10 kcal | 194 −84% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 6.5 g | 2 g | 1% | 16.1 −60% |
| Total sugars | 3.2 g | 1 g | 9.8 −67% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 4.8 −93% |
| Dietary fiber | 3.2 g | 1 g | 4% | 2.4 +34% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.5 g | 0.5 g | 5.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato, water, onion, tomato paste, jalapeno pepper, iodized salt, green pepper, vinegar, sugar, soybean oil, garlic, dehydrated coriander, natural flavoring coriander and pepper.
- Allergens
- Soybeans
Product details
- Quantity
- 453 g
- Serving size
- 2 Tbsp (31 g)
- Sold in
- Germany, Taiwan, United States
- Barcode
- 0076397030227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa dip?
Salsa dip contains 32 kcal per 100 g and about 10 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Salsa dip?
Salsa dip has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salsa dip contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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