Salmon Patty Mix
Salmon Patty Mix by Cooksimple provides 417 kcal per 100 g, with 2.1 g of sugars and 16.7 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 c as pkgd, 1.5 c prepared (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 200 kcal | 382 +9% | |
| Total fat | 20.8 g | 10 g | 13% | 8 +160% |
| Saturated fat | 2.1 g | 1 g | 5% | 3.4 −40% |
| Carbohydrates | 50 g | 24 g | 9% | 71.6 −30% |
| Total sugars | 2.1 g | 1 g | 35.7 −94% | |
| Dietary fiber | 20.8 g | 10 g | 36% | 3.2 +548% |
| Protein | 16.7 g | 8 g | 16% | 6.6 +154% |
| Salt | 1.8 g | 0.9 g | 1.3 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 20.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic flax seed, organic amaranth flour, organic onions, organic bell peppers, organic dried tomatoes, sea salt, organic garlic powder, organic black pepper.
Product details
- Serving size
- 1/2 c as pkgd, 1.5 c prepared (48 g)
- Sold in
- United States
- Barcode
- 0858078003108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon Patty Mix?
Salmon Patty Mix contains 417 kcal per 100 g and about 200 kcal per serving (1/2 c as pkgd, 1.5 c prepared (48 g)).
How much sugar is in Salmon Patty Mix?
Salmon Patty Mix has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon Patty Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon Patty Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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