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Salmon En Croute
Salmon En Croute by Specicially Selected provides 269 kcal per 100 g, with 1.7 g of sugars and 9.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmon en croute category and comes in a 380 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 en croute (182 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 269 kcal | 489 kcal | |
| Total fat | 15.3 g | 27.9 g | 36% |
| Saturated fat | 8.5 g | 15.4 g | 77% |
| Carbohydrates | 22.4 g | 40.7 g | 15% |
| Total sugars | 1.7 g | 3.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 1.8 g | 6% |
| Protein | 9.7 g | 17.7 g | 35% |
| Salt | 0.6 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PINK SALMON (Oncorhynchus gorbuscha) (FISH) (34%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Full Fat Soft Cheese (Water, Cream (Milk), Skimmed Milk Powder, Buttermilk Powder (Milk), Sea Salt), Palm Oil, Cheddar Cheese (Milk), Double Cream (Milk), Prosecco, White Wine, Rapeseed Oil, Cornflour, Salt, Fish Stock [Water, Potato Flakes, Salt, Fish Extract, Reconstituted Atlantic Cod (Gadus morhua) (Fish), Lemon Juice Concentrate, Onion Powder, Anchovy Purée (Anchovies (Engraulidae) (Fish), Salt, Sunflower Oil)], Watercress, Lemon Juice Concentrate, Dill, Preservative: Potassium Sorbate; White Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. CAUTION: Contains alcohol. No artificial colours or flavourings. 380ge ** C C BOX GB HA064 Recycle FREEZABLE TRAY G Recycle NUTRITION TYPICAL VAL (cooked) Energy Fat of which satu Carbohydrate of which suga Fibre Protein Salt Pink Salmon (FA061). Catc The salmon in independentl sustainable fi USE BY: Seef STORAGE: Ke and by date s FREEZING S within one m use and consu refreeze once
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Serving size
- 1 en croute (182 g)
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo artificial colorsNo artificial colours or flavoursSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4061461583118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon En Croute?
Salmon En Croute contains 269 kcal per 100 g and about 489 kcal per serving (1 en croute (182 g)).
How much sugar is in Salmon En Croute?
Salmon En Croute has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon En Croute healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon En Croute vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon En Croute contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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