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Salade de Boulghour
Salade de Boulghour by Pierre Martinet provides 230 kcal per 100 g, with 14 g of sugars and 3.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 230 kcal |
| Total fat | 5.4 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 40 g |
| Total sugars | 14 g |
| Added sugars | 2.9 g |
| Dietary fiber | 0 g |
| Protein | 3.9 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
boulghour réhydraté (blé) 30%,' semoule de blé dur réhydratée 20%, cranberries séchées sucréesA2% (cranberries, sucre, huile de tournesol), flocon de maïs réhydraté, ananas 7,4%, jus d'orange concentré, huile de colza, raisins secs 3,1%, jus de citron à base de concentré, épices, alcool, vinaigre d'alcool, sucre, arôme naturel de poivre.
- Allergens
- Gluten
Product details
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 3281780890686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de Boulghour?
Salade de Boulghour contains 230 kcal per 100 g.
How much sugar is in Salade de Boulghour?
Salade de Boulghour has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salade de Boulghour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade de Boulghour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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