Sablé nature

by La Sablésienne 125g in Shortbread cookies Barcode 3496871010014
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sablé nature by La Sablésienne provides 497 kcal per 100 g, with 27 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Shortbread cookies category and comes in a 125g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14.5 g · High
Sugars
27 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 497 kcal 479
Total fat 21 g 22.7 −7%
Saturated fat 14.5 g 12.6 +15%
Carbohydrates 70 g 61.8 +13%
Total sugars 27 g 24.7 +9%
Added sugars 21.5 g 18.3 +17%
Dietary fiber 4.5 g 3 +50%
Protein 6.5 g 6.6
Salt 0.9 g 0.6 +32%

Category average across 2205 Shortbread cookies products on Foodmetria.

Compared with other shortbread cookies

Calories higher 39%
Sugars higher 41%
Salt higher 25%
Saturated fat higher 40%
Protein top 49%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, beurre frais 21.2%, sucre, œufs, sel, lait écrémé en poudre poudre à lever : bicarbonate de sodium. Fabriqué dans un atelier qui utilise également clu sésame, du soja, des fruits à coques et cl autres céréales contenant du gluten,

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Labels & certifications
No artificial flavorsNo preservativesEntrepreneurs engages
Sold in
France
Barcode
3496871010014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sablé nature?

Sablé nature contains 497 kcal per 100 g.

How much sugar is in Sablé nature?

Sablé nature has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sablé nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sablé nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sablé nature contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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