Sablé nature

by Guyader 16 x 5 g in Shortbread cookies Barcode 3276770246925
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sablé nature by Guyader provides 643 kcal per 100 g, with 0.2 g of sugars and 17 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category and comes in a 16 x 5 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
21 g · High
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 643 kcal 479 +34%
Total fat 38 g 22.7 +68%
Saturated fat 21 g 12.6 +66%
Carbohydrates 32 g 61.8 −48%
Total sugars 0.2 g 24.7 −99%
Added sugars 0 g 18.3 −100%
Dietary fiber 3.1 g 3
Protein 17 g 6.6 +159%
Salt 1 g 0.6 +55%

Category average across 2205 Shortbread cookies products on Foodmetria.

Compared with other shortbread cookies

Calories higher 1%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 3%
Protein top 1%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de BLE, EMMENTAL (28%), BEURRE (17%), OEUFS, huile d'olive vierge extra, eau, sel, poudre à lever : E460i-E600ii. Traces éventuelles de céleri, crustacés, fruits à coques, lupin, mollusques, moutarde, poisson, sésame, soja, sulfites.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 x 5 g
Labels & certifications
No preservativesGreen DotProduced in Brittany
Sold in
France
Barcode
3276770246925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sablé nature?

Sablé nature contains 643 kcal per 100 g.

How much sugar is in Sablé nature?

Sablé nature has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sablé nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sablé nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sablé nature contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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