Nutrition report ready
Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran
Nutri-Score A NOVA 3
View detailsRyvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran
Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran by The Jordans & Ryvita Company Ltd. provides 350 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 433 −19% | |
| Total fat | 2.5 g | 0.5 g | 1% | 17.3 −86% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 63.5 |
| Total sugars | 5 g | 1 g | 15 −67% | |
| Dietary fiber | 15 g | 3 g | 11% | 4.7 +218% |
| Protein | 10 g | 2 g | 4% | 9.7 |
| Salt | 0.3 g | 0.1 g | 1.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rye flour (gluten) (84%), oat bran (gluten) (11%), salt.
- Allergens
- Gluten
Product details
- Serving size
- 2 slices (20 g)
- Sold in
- United States
- Barcode
- 0078935005131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran?
Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran contains 350 kcal per 100 g and about 70 kcal per serving (2 slices (20 g)).
How much sugar is in Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran?
Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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