Ryba z Pieca z Brokułami

by Frosta 330g in Ryba mrożona Barcode 5900972008743
Average nutritional quality

Ryba z Pieca z Brokułami by Frosta provides 118 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Ryba mrożona category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (330 g)

Nutrient Per 100 g Per serving% DV*
Calories 118 kcal 389 kcal
Total fat 7.4 g 24.4 g 31%
Saturated fat 4.3 g 14.2 g 71%
Carbohydrates 2.2 g 7.3 g 3%
Total sugars 0.8 g 2.6 g
Protein 11 g 36.3 g 73%
Salt 0.7 g 2.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Quantity
330g
Serving size
1 portion (330 g)
Labels & certifications
SustainableSustainable fisheryFSCSustainable Seafood MSC
Sold in
Poland
Barcode
5900972008743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryba z Pieca z Brokułami?

Ryba z Pieca z Brokułami contains 118 kcal per 100 g and about 389 kcal per serving (1 portion (330 g)).

How much sugar is in Ryba z Pieca z Brokułami?

Ryba z Pieca z Brokułami has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryba z Pieca z Brokułami healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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