Rustico salentino by Soavegel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rustico salentino

by Soavegel 240 g in Frozen foods Barcode 8006704501784
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Rustico salentino by Soavegel provides 320 kcal per 100 g, with 4 g of sugars and 4.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.5 g · Moderate
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 187 +71%
Total fat 22 g 8.2 +167%
Saturated fat 2.5 g 2.9 −14%
Carbohydrates 26 g 20.1 +30%
Total sugars 4 g 4.4 −10%
Dietary fiber 1.1 g 1.7 −35%
Protein 4.6 g 7.9 −42%
Salt 1 g 1

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 8%
Sugars higher 24%
Salt higher 39%
Saturated fat higher 40%
Protein top 75%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
Italy
Barcode
8006704501784

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rustico salentino?

Rustico salentino contains 320 kcal per 100 g.

How much sugar is in Rustico salentino?

Rustico salentino has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustico salentino healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rustico salentino? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs D−80% sugar−84% saturated fat
Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Dno sugarno saturated fat
Trompette a NOVA 1
Trompette
Limited Edition · 400g
350 kcal
1.6 Fat g
3 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs D−25% sugar−84% saturated fat
PataSnella a NOVA 3
PataSnella
Pizzoli · 100g
152 kcal
5 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Nutri-Score A vs D−85% sugar−80% saturated fat

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Soavegel

View all →
c
Product 8006704504143
Soavegel · 200g
240 kcal
9.3 Fat g
7.5 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Crêpes
Alici Panate c NOVA 3
Alici Panate
Soavegel · 200g
252 kcal
12 Fat g
4.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Panzerottini pomodoro e mozzarella d NOVA 4
Panzerottini pomodoro e mozzarella
Soavegel · 250 g
235 kcal
5.7 Fat g
13 Sugar g
1.6 Salt g
per 100 g · 7.1 g protein
2 allergens
Pasticciotto cremarena d NOVA 4
Pasticciotto cremarena
Soavegel · 90 g
263 kcal
12 Fat g
17 Sugar g
1.3 Salt g
per 100 g · 6.9 g protein
2 allergens
Panzerottini c NOVA 4
Panzerottini
Soavegel · 250 g
207 kcal
5.8 Fat g
4.1 Sugar g
0.9 Salt g
per 100 g · 7.5 g protein
2 allergens
Alici panate b NOVA 3
Alici panate
Soavegel · 500 g
250 kcal
7.1 Fat g
2.3 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens