Rustica Weizen-Dinkel-Mix by Griesson - Leicht und Cross

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rustica Weizen-Dinkel-Mix

by Griesson - Leicht und Cross 130 g in Extruded crispbreads Barcode 4001518112526
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rustica Weizen-Dinkel-Mix by Griesson - Leicht und Cross provides 370 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category and comes in a 130 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 370 kcal 372
Total fat 3.7 g 3.7 g 5% 3 +22%
Saturated fat 0.7 g 0.7 g 3% 0.7
Carbohydrates 69 g 69 g 25% 73.5 −6%
Total sugars 4.2 g 4.2 g 4 +6%
Added sugars 2.1 g 2.1 g 4% 1.9 +10%
Dietary fiber 6.3 g 6.3 g 23% 5.2 +20%
Protein 12 g 12 g 24% 10.3 +17%
Salt 1.2 g 1.2 g 0.9 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories lower 34%
Sugars higher 36%
Salt higher 25%
Saturated fat higher 29%
Protein top 26%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Dinkelweizenmehl Roggenmalzmehl, Süßmolkenpulver, Zucker, Sonnenblumenöl, Salz.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Product details

Quantity
130 g
Serving size
100g
Labels & certifications
VegetarianEuropean Vegetarian UnionFSCEuropean Vegetarian Union VegetarianFSC Mix
Sold in
France, Germany
Barcode
4001518112526

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rustica Weizen-Dinkel-Mix?

Rustica Weizen-Dinkel-Mix contains 370 kcal per 100 g and about 370 kcal per serving (100g).

How much sugar is in Rustica Weizen-Dinkel-Mix?

Rustica Weizen-Dinkel-Mix has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustica Weizen-Dinkel-Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustica Weizen-Dinkel-Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rustica Weizen-Dinkel-Mix contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rustica Weizen-Dinkel-Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Extruded Crispbreads by Nutri-Score Highest-Protein Extruded Crispbreads Least Processed Extruded Crispbreads Lowest-Calorie Extruded Crispbreads Best Low-Sugar Extruded Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tartines Bio craquantes aux pois chiches sans gluten a NOVA 3
Tartines Bio craquantes aux pois chiches sans gluten
Le pain des fleurs · 150 g, 2 sachets
378 kcal
3.9 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 14.8 g protein
Nutri-Score A vs C−62% sugar−58% salt
Tartines Craquantes Sarrasin a NOVA 1
Tartines Craquantes Sarrasin
JARDIN BIO ETIC · 150 g
371 kcal
2 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs C−81% sugarno salt
Craquines nature sarrasin sans sel a NOVA 1
Craquines nature sarrasin sans sel
La vie claire · 150 g (2 x 75 g)
370 kcal
2 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs C−81% sugarno salt
Dinkelknusperbrot a NOVA 1
Dinkelknusperbrot
DM Bio
364 kcal
2.3 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Nutri-Score A vs C−69% sugar−58% salt

More extruded crispbreads

View all →
Tartines craquantes au sarrasin imp a NOVA 1
Tartines craquantes au sarrasin imp
Ekibio · 160 g
388 kcal
2.8 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 13.4 g protein
Palm oil freeVegan 1 allergen
Cracotte Céréales Complètes c NOVA 4
Cracotte Céréales Complètes
LU · 250 g
377 kcal
3.1 Fat g
8.1 Sugar g
1.6 Salt g
per 100 g · 11 g protein
2 allergens
Tartines craquantes quinoa - pois chiche sans gluten b NOVA 3
Tartines craquantes quinoa - pois chiche sans gluten
Jardin Bio
378 kcal
1.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 9.6 g protein
Extruded crispbreads
Cracotte d NOVA 4
Cracotte
LU · 7.35 gram
389 kcal
2.7 Fat g
7.9 Sugar g
1.7 Salt g
per 100 g · 11 g protein
2 allergens
Tartines craquantes Sarrasin a NOVA 3
Tartines craquantes Sarrasin
NATURENVIE · 150 g
362 kcal
2.3 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Tartines craquantes sarrasin b NOVA 3
Tartines craquantes sarrasin
Céréal Bio · 145 g
370 kcal
1.7 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen