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Russet Potatoes
Russet Potatoes by Food Lion provides 74 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 148 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 onz (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 110 kcal | 250 −70% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 17.6 g | 26 g | 9% | 22.9 −23% |
| Total sugars | 0.5 g | 0.7 g | 10.4 −95% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 4.8 −72% |
| Protein | 2 g | 3 g | 6% | 11.6 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 1.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATOES.
Product details
- Quantity
- 148 g
- Serving size
- 5.3 onz (148 g)
- Sold in
- United States
- Barcode
- 0035826086334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Russet Potatoes?
Russet Potatoes contains 74 kcal per 100 g and about 110 kcal per serving (5.3 onz (148 g)).
How much sugar is in Russet Potatoes?
Russet Potatoes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Russet Potatoes healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Russet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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