Rusk Toast
Rusk Toast by Tazah provides 393 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 433 −9% | |
| Total fat | 7.1 g | 2 g | 3% | 17.3 −59% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.1 −30% |
| Carbohydrates | 67.9 g | 19 g | 7% | 63.5 +7% |
| Total sugars | 7.1 g | 2 g | 15.1 −53% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +51% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1.7 g | 0.5 g | 1.3 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, rye flour 25%, sesame seeds 5%, vegetable fat (palm oil), vinegar, yeast, wheat gluten, salt, sugar, flour treatment agent (l-cysteine, ascorbic acid), wheat malt flour.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0738960270750
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rusk Toast?
Rusk Toast contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
How much sugar is in Rusk Toast?
Rusk Toast has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rusk Toast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rusk Toast contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Tazah
View all →
d NOVA 3