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Rurka Lodowa
Rurka Lodowa by Nordis provides 170 kcal per 100 g, with 19 g of sugars and 2.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 214 −20% | |
| Total fat | 6.3 g | 6.3 g | 8% | 10 −37% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 6.2 −8% |
| Carbohydrates | 26 g | 26 g | 9% | 28.4 −8% |
| Total sugars | 19 g | 19 g | 21.6 −12% | |
| Protein | 2.1 g | 2.1 g | 4% | 3.4 −38% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10948 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 5900488017444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rurka Lodowa?
Rurka Lodowa contains 170 kcal per 100 g and about 170 kcal per serving (100 g).
How much sugar is in Rurka Lodowa?
Rurka Lodowa has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rurka Lodowa healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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