Ruokakerma

by Maitokolmio in Creams Barcode 6417777011605
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Ruokakerma by Maitokolmio provides 180 kcal per 100 g, with 4.3 g of sugars and 2.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.5 g · High
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 251 −28%
Total fat 16 g 23.3 −31%
Saturated fat 8.5 g 15.3 −45%
Carbohydrates 4.3 g 7 −38%
Total sugars 4.3 g 5.4 −20%
Dietary fiber 0 g 0.1 −100%
Protein 2.7 g 2.6
Salt 0.1 g 0.2 −55%

Category average across 1575 Creams products on Foodmetria.

Compared with other creams

Calories lower 26%
Sugars higher 29%
Salt lower 42%
Saturated fat lower 25%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöroitu kerma.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Sold in
Finland
Barcode
6417777011605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruokakerma?

Ruokakerma contains 180 kcal per 100 g.

How much sugar is in Ruokakerma?

Ruokakerma has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruokakerma healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruokakerma vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ruokakerma contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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