Runny Honey

by Rowse 680 g in Honeys Barcode 5011273024650
Bad nutritional quality
Processed culinary ingredient
Green-Score
a+
Environmental impact estimate

Runny Honey by Rowse provides 329 kcal per 100 g, with 80.8 g of sugars and 0.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 680 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
80.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 329 kcal 300 +10%
Total fat 0.5 g 0.5 g 1% 0.4 +42%
Saturated fat 0.2 g 0.2 g 1% 0.1 +75%
Carbohydrates 81.5 g 81.5 g 30% 77.8 +5%
Total sugars 80.8 g 80.8 g 63.1 +28%
Added sugars 0 g 0 g 0% 66.1 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.6 −20%
Protein 0.5 g 0.5 g 1% 0.5 +8%
Salt 0 g 0 g 0.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.

Compared with other honeys

Calories higher 20%
Sugars higher 21%
Salt higher 12%
Saturated fat higher 6%
Protein top 31%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

honey

Palm oil freeNot veganVegetarian

Product details

Quantity
680 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5011273024650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Runny Honey?

Runny Honey contains 329 kcal per 100 g and about 329 kcal per serving (1 serving (100 g)).

How much sugar is in Runny Honey?

Runny Honey has 80.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Runny Honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Runny Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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