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Rum-krokant
Gefüllte Vollmilchschokolade mit Rum-Krokant-Marzipan (34%)
Rum-krokant by Niederegger provides 536 kcal per 100 g, with 46.6 g of sugars and 7.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marzipan category and comes in a 40 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 536 kcal | 462 +16% |
| Total fat | 33.9 g | 23.6 +44% |
| Saturated fat | 15.6 g | 4.6 +238% |
| Carbohydrates | 47.9 g | 52.3 −8% |
| Total sugars | 46.6 g | 48.5 |
| Added sugars | 38.7 g | 43.1 −10% |
| Dietary fiber | 3.9 g | 4.5 −12% |
| Protein | 7.3 g | 8.4 −13% |
| Salt | 0.1 g | 0 +153% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 437 Marzipan products on Foodmetria.
Compared with other marzipan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollmilch-Schokolade (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: _Soja_-Lecithine, Vanille-Extrakt), _Mandeln_ 18%, Zucker, Rum 1,4%, _Haselnüsse_ 1,3%, Invertzuckersirup.
- Allergens
- MilkNutsSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 40 g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4000161060574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rum-krokant?
Rum-krokant contains 536 kcal per 100 g.
How much sugar is in Rum-krokant?
Rum-krokant has 46.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rum-krokant healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rum-krokant vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rum-krokant contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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