View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rulo de cabra
Rulo de cabra by Dia provides 278 kcal per 100 g, with 1.6 g of sugars and 18.5 g of protein. Its Nutri-Score is D. It is listed in the Goat cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 313 −11% |
| Total fat | 22 g | 25.6 −14% |
| Saturated fat | 14.9 g | 17.2 −13% |
| Carbohydrates | 1.6 g | 2.7 −40% |
| Total sugars | 1.6 g | 1.6 |
| Protein | 18.5 g | 18.3 |
| Salt | 1.5 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1414 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480017151957
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rulo de cabra?
Rulo de cabra contains 278 kcal per 100 g.
How much sugar is in Rulo de cabra?
Rulo de cabra has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rulo de cabra healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 3 
c 
c NOVA 3 More goat cheeses
View all →
d NOVA 3 
NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3 More from Dia
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3