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Ruisnäkkäri
Ruisnäkkäri by Mylly Kivi provides 347 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 28 kcal | 259 +34% | |
| Total fat | 2.2 g | 0.2 g | 0% | 4.4 −50% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 0.7 +22% |
| Carbohydrates | 63 g | 5 g | 2% | 44.1 +43% |
| Total sugars | 1.6 g | 0.1 g | 4.3 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 17 g | 1.4 g | 5% | 4.7 +262% |
| Protein | 9.7 g | 0.8 g | 2% | 9 +8% |
| Salt | 1 g | 0.1 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho 75% (alkuperä: EU ja muu kuin EU), lestyruisjauho, vesi, hieno ruislese, suola, hiiva, emulgointiaine (rasvahappojen mono - ja diglyseridit), jauhettu kumina.
- Allergens
- Gluten
- May contain traces
- MilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 8g
- Labels & certifications
- Valmistettu Suomessa
- Sold in
- Finland, France
- Barcode
- 20067878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruisnäkkäri?
Ruisnäkkäri contains 347 kcal per 100 g and about 28 kcal per serving (8g).
How much sugar is in Ruisnäkkäri?
Ruisnäkkäri has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruisnäkkäri healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruisnäkkäri contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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