Ruffles salt by Ruffles

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Ruffles salt

by Ruffles in Potato crisps Barcode 5941000025400
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Ruffles salt by Ruffles provides 549 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 549 kcal 511 +7%
Total fat 34 g 29.9 +14%
Saturated fat 4.2 g 4.3
Carbohydrates 53 g 53.2
Total sugars 0.5 g 2.3 −79%
Dietary fiber 4.4 g 4.2
Protein 6.1 g 6.3
Salt 1.1 g 1.5 −26%

Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories higher 15%
Sugars lower 19%
Salt lower 32%
Saturated fat higher 28%
Protein top 64%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, vegetable fats (sunflower and rapeseed), salt

Palm oil freeVeganVegetarian

Product details

Sold in
Bulgaria
Barcode
5941000025400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles salt?

Ruffles salt contains 549 kcal per 100 g.

How much sugar is in Ruffles salt?

Ruffles salt has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruffles salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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