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Ruffles original
Ruffles original by Ruffles provides 553 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 553 kcal | 511 +8% |
| Total fat | 33.7 g | 29.9 +13% |
| Saturated fat | 3 g | 4.3 −30% |
| Carbohydrates | 48.8 g | 53.2 −8% |
| Total sugars | 0.6 g | 2.3 −74% |
| Added sugars | 0 g | 1 −100% |
| Protein | 6.5 g | 6.3 |
| Salt | 1.3 g | 1.5 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Patatas, aceites vegetales (maíz y girasol en proporciones variables), sal,
Product details
- Sold in
- Spain
- Barcode
- 8410199017499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles original?
Ruffles original contains 553 kcal per 100 g.
How much sugar is in Ruffles original?
Ruffles original has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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