Ruffles original

by Ruffles in Potato crisps Barcode 5601363007924
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ruffles original by Ruffles provides 533 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
33.7 g · High
Saturated fat
3 g · Moderate
Sugars
0.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 511
Total fat 33.7 g 29.9 +13%
Saturated fat 3 g 4.3 −30%
Carbohydrates 44.8 g 53.2 −16%
Total sugars 0.6 g 2.3 −74%
Protein 6.5 g 6.3
Salt 1.3 g 1.5 −12%

Category average across 5030 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories higher 42%
Sugars lower 30%
Salt lower 49%
Saturated fat lower 39%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
5601363007924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles original?

Ruffles original contains 533 kcal per 100 g.

How much sugar is in Ruffles original?

Ruffles original has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles original healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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