Ruffles oregano by Ruffles

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Ruffles oregano

by Ruffles 100 γρ in Potato crisps Barcode 5201024010043
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Ruffles oregano by Ruffles provides 517 kcal per 100 g, with 2.5 g of sugars and 6.9 g of protein. Its Nutri-Score is D. It is listed in the Potato crisps category and comes in a 100 γρ pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 517 kcal 511
Total fat 30 g 29.9
Saturated fat 2.3 g 4.3 −47%
Carbohydrates 52 g 53.2
Total sugars 2.5 g 2.3 +7%
Dietary fiber 4.5 g 4.2 +6%
Protein 6.9 g 6.3 +9%
Salt 1.7 g 1.5 +15%

Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 40%
Sugars higher 37%
Salt higher 23%
Saturated fat lower 16%
Protein top 39%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 γρ
Serving size
100
Sold in
Greece
Barcode
5201024010043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles oregano?

Ruffles oregano contains 517 kcal per 100 g.

How much sugar is in Ruffles oregano?

Ruffles oregano has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles oregano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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