Ruffles ketchup

Ruffles ketchup by Ruffles provides 517 kcal per 100 g, with 2.9 g of sugars and 6.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Πατατάκια category and comes in a 95 γρ pack.

Nutrient levels per 100 g

Fat

30 g · High

Saturated fat

2.3 g · Moderate

Sugars

2.9 g · Low

Salt

1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	517 kcal	509
Total fat	30 g	28.7 +5%
Saturated fat	2.3 g	2.1 +11%
Carbohydrates	52 g	57.3 −9%
Total sugars	2.9 g	2.3 +28%
Dietary fiber	4.4 g	3.2 +38%
Protein	6.6 g	5.9 +12%
Salt	1.5 g	1.7 −13%

Category average across 3 Πατατάκια products on Foodmetria.

Product details

Quantity

95 γρ

Sold in

Greece

Barcode

5201024009948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles ketchup?

Ruffles ketchup contains 517 kcal per 100 g.

How much sugar is in Ruffles ketchup?

Ruffles ketchup has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.