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Ruffles Baked Chips Cheddar & Sour Cream
Ruffles Baked Chips Cheddar & Sour Cream by Ruffles provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 511 +12% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.3 +25% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −16% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.7 g | 0.5 g | 1.5 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 13 chips (28 g)
- Sold in
- United States
- Barcode
- 0028400688901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles Baked Chips Cheddar & Sour Cream?
Ruffles Baked Chips Cheddar & Sour Cream contains 571 kcal per 100 g and about 160 kcal per serving (13 chips (28 g)).
How much sugar is in Ruffles Baked Chips Cheddar & Sour Cream?
Ruffles Baked Chips Cheddar & Sour Cream has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles Baked Chips Cheddar & Sour Cream healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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