Rougail by Tendre & Plus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rougail

by Tendre & Plus 0.410 Kg in Frozen foods Barcode 3265980154168
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Rougail by Tendre & Plus provides 187 kcal per 100 g, with 4.7 g of sugars and 8.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 0.410 Kg pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
14 g · High
Sugars
4.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 187
Total fat 14 g 8.2 +70%
Saturated fat 14 g 2.9 +384%
Carbohydrates 6.1 g 20.1 −70%
Total sugars 4.7 g 4.4 +6%
Added sugars 0 g 6.1 −100%
Dietary fiber 0 g 1.7 −100%
Protein 8.5 g 7.9 +7%
Salt 1.5 g 1 +46%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 46%
Sugars higher 20%
Salt higher 14%
Saturated fat higher 2%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de parc 43%,eau, gras de porc, purée de tomate concentrée 11%, tomate concassée 5% (tomate pelée concassée. jus de tomate), tomate 5%, jus concentré de tomate 5, huile d'olive vierge extra, oignons, épices dont piment jalapeño 1%, ciboulette, combawa, sel, huile de tournesol, jus concentré de betterave rouge, vinaigre d'alcool en poudre, sucre, sirop de glucose, arômes naturels, amidon de mais, boyau de porc.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
0.410 Kg
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3265980154168

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rougail?

Rougail contains 187 kcal per 100 g.

How much sugar is in Rougail?

Rougail has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rougail healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rougail vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rougail? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Eno sugarno saturated fat
Noix de Saint-Jacques avec corail a NOVA 1
Noix de Saint-Jacques avec corail
atlantic · 337 g
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score A vs Eno sugar−99% saturated fat
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs E−83% sugar−97% saturated fat
Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs E−89% sugar−99% saturated fat

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Tendre & Plus

View all →
Hachés Extra Tendre d NOVA 4
Hachés Extra Tendre
Tendre & Plus · 1 kg (10 x 100 g)
215 kcal
15 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 18 g protein
Palm oil free 2 allergens
Le 5% pur bœuf b NOVA 1
Le 5% pur bœuf
Tendre & Plus
133 kcal
5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free
Chili con carne a
Chili con carne
Tendre & Plus · 0,380kg
104 kcal
2.9 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Chili con carne
d NOVA 4
8 Hachés Tendres Frais
Tendre & Plus
208 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 16 g protein
Palm oil free
Porc au caramel et au gingembre a NOVA 4
Porc au caramel et au gingembre
Tendre & Plus · 410 g
143 kcal
5.5 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 18 g protein
Palm oil free
La langue de boeuf sauce piquante aux cornichons c NOVA 4
La langue de boeuf sauce piquante aux cornichons
Tendre & Plus · 450g
154 kcal
10 Fat g
1.7 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free