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Rote Rüben Salat
Rote Rüben Salat by efko provides 46 kcal per 100 g, with 8.8 g of sugars and 1.2 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Food category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 228 −80% |
| Total fat | 0.5 g | 9.3 −95% |
| Carbohydrates | 8.8 g | 27.6 −68% |
| Total sugars | 8.8 g | 10.9 −19% |
| Protein | 1.2 g | 7.6 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 637 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220g
- Sold in
- Austria, France, Germany
- Barcode
- 9000451000445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Rüben Salat?
Rote Rüben Salat contains 46 kcal per 100 g.
How much sugar is in Rote Rüben Salat?
Rote Rüben Salat has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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