Rote Rüben

by Zurück zum Ursprung 500 g in Beetroot Barcode 4099200214658
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Rote Rüben by Zurück zum Ursprung provides 45 kcal per 100 g, with 8.1 g of sugars and 1.5 g of protein. Its Nutri-Score is B. It is listed in the Beetroot category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
8.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 47 −5%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.1 g 0.1 +15%
Carbohydrates 8.1 g 9.1 −11%
Total sugars 8.1 g 7.9
Added sugars 0 g 1 −100%
Protein 1.5 g 1.5
Salt 0.1 g 0.4 −73%

Category average across 140 Beetroot products on Foodmetria.

Compared with other beetroot

Calories higher 38%
Sugars higher 34%
Salt lower 27%
Saturated fat lower 49%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Rüben, gekocht.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAT-BIO-301
Sold in
Austria
Barcode
4099200214658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Rüben?

Rote Rüben contains 45 kcal per 100 g.

How much sugar is in Rote Rüben?

Rote Rüben has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rote Rüben healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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