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Rote Grütze
Rote Grütze provides 81 kcal per 100 g, with 13 g of sugars and 2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Berry jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 199 −59% |
| Total fat | 0.5 g | 0.4 +37% |
| Saturated fat | 0.1 g | 0.1 −8% |
| Carbohydrates | 16 g | 47.6 −66% |
| Total sugars | 13 g | 44.4 −71% |
| Added sugars | 1.7 g | 24.7 −93% |
| Protein | 2 g | 0.6 +252% |
| Salt | 0.8 g | 0.1 +806% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerkirschen 30%, rote Jo - hannisbeeren 23%, Erdbeeren 18%, Himbeeren 8%, Wasser, Zucker, Mais - stärke, Zitronensaftkonzentrat. Trotz größter Sorgfalt bei der Herstellung können im Produkt vereinzelt Kirschkerne und Teile davon enthalten sein.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4337256856157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Grütze?
Rote Grütze contains 81 kcal per 100 g.
How much sugar is in Rote Grütze?
Rote Grütze has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Grütze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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