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Rote Grütze
Rote Grütze by Gutes Land provides 72 kcal per 100 g, with 13.5 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 72 kcal | 72 kcal | |
| Total fat | 0.3 g | 0.3 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 15 g | 15 g | 5% |
| Total sugars | 13.5 g | 13.5 g | |
| Added sugars | 11.2 g | 11.2 g | 22% |
| Dietary fiber | 2.7 g | 2.7 g | 10% |
| Protein | 0.5 g | 0.5 g | 1% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wasser, Erdbeeren, rote Johannisbeeren, Zucker, Brombeeren, Himbeeren, schwarze Johannisbeeren, modifizierte Stärke, Zitronensaft
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4316268735254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Grütze?
Rote Grütze contains 72 kcal per 100 g and about 72 kcal per serving (100g).
How much sugar is in Rote Grütze?
Rote Grütze has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Grütze healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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