Rostis by Lutosa

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Rostis

by Lutosa in Frozen potato rostis Barcode 5414807005307
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rostis by Lutosa provides 164 kcal per 100 g, with 1 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato rostis category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 165
Total fat 8.1 g 7.2 +12%
Saturated fat 0.9 g 1.3 −30%
Carbohydrates 20 g 20.9
Total sugars 1 g 1.1 −8%
Added sugars 0.7 g 0.5 +34%
Protein 1.9 g 3.1 −38%
Salt 0.8 g 1 −22%

Category average across 153 Frozen potato rostis products on Foodmetria.

Compared with other frozen potato rostis

Calories lower 40%
Sugars higher 36%
Salt lower 22%
Saturated fat lower 42%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 80%, huile de tournesol 8%, flocons de pommes de terre 3%, fécule de pommes de terre, fibres de pois, sel, dextrose, épices, arôme, antioxydant: acide ascorbique.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
5414807005307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rostis?

Rostis contains 164 kcal per 100 g.

How much sugar is in Rostis?

Rostis has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rostis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Potato Rostis by Nutri-Score Highest-Protein Frozen Potato Rostis Least Processed Frozen Potato Rostis Lowest-Calorie Frozen Potato Rostis Best Low-Sugar Frozen Potato Rostis

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