ROSTIC Salted Chana

by NaturePlus in Snacks Barcode 9428002331082
Poor nutritional quality
Processed food

ROSTIC Salted Chana by NaturePlus provides 425 kcal per 100 g, with 4.9 g of sugars and 16.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 425 kcal 453 −6%
Total fat 10.3 g 10.3 g 13% 25.3 −59%
Saturated fat 3.3 g 3.3 g 16% 6.8 −51%
Carbohydrates 66.9 g 66.9 g 24% 48.9 +37%
Total sugars 4.9 g 4.9 g 18.7 −74%
Added sugars 0 g 0 g 0% 8.6 −100%
Dietary fiber 7.9 g 7.9 g 28% 6.7 +18%
Protein 16.3 g 16.3 g 33% 13.3 +23%
Salt 2.3 g 2.3 g 1.1 +112%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35887 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 33%
Sugars lower 38%
Salt higher 13%
Saturated fat lower 32%
Protein top 30%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chana, salt, turmeric, edible oil

May contain palm oilVegetarian

Product details

Serving size
100g
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
9428002331082

Prices reported by shoppers

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Recipe & label changes

  1. October 16, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 3
    • Calories: — → 425
    • Fat: — → 10.31
    • Saturated fat: — → 3.33
    • Sugars: — → 4.86
    • Salt: — → 2.3
    • Protein: — → 16.32
    • Fiber: — → 7.9

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in ROSTIC Salted Chana?

ROSTIC Salted Chana contains 425 kcal per 100 g and about 425 kcal per serving (100g).

How much sugar is in ROSTIC Salted Chana?

ROSTIC Salted Chana has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ROSTIC Salted Chana healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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