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Rösti-Ecken
Rösti-Ecken by Ja! provides 184 kcal per 100 g, with 1 g of sugars and 2.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato rostis category and comes in a 520g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 92 kcal | 165 +11% | |
| Total fat | 8 g | 4 g | 5% | 7.2 +10% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.3 −54% |
| Carbohydrates | 24 g | 12 g | 4% | 20.9 +15% |
| Total sugars | 1 g | 0.5 g | 1.1 −8% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.5 −53% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.3 +30% |
| Protein | 2.5 g | 1.3 g | 3% | 3.1 −19% |
| Salt | 1.1 g | 0.6 g | 1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Frozen potato rostis products on Foodmetria.
Compared with other frozen potato rostis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 87%, Sonnenblumenöl 8%, gewürzte Kartoffelflocken (getrocknete Kartoffeln, Gewürze), jodiertes Speisesalz (Speisesalz, Kaliumjodat), geröstete Zwiebeln, Gewürze, Dextrose
Product details
- Quantity
- 520g
- Serving size
- 50 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256767781
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Pack size: — → 520g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rösti-Ecken?
Rösti-Ecken contains 184 kcal per 100 g and about 92 kcal per serving (50 g).
How much sugar is in Rösti-Ecken?
Rösti-Ecken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rösti-Ecken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rösti-Ecken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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