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Rösti
Rösti by Schwarmstedter provides 155 kcal per 100 g, with 0.2 g of sugars and 2.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato rostis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 165 −6% |
| Total fat | 6.7 g | 7.2 −8% |
| Saturated fat | 0.5 g | 1.3 −61% |
| Carbohydrates | 20 g | 20.9 |
| Total sugars | 0.2 g | 1.1 −82% |
| Added sugars | 4 g | 0.5 +683% |
| Dietary fiber | 1.2 g | 2.3 −47% |
| Protein | 2.2 g | 3.1 −29% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Frozen potato rostis products on Foodmetria.
Compared with other frozen potato rostis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln, Rapsöl, Kartoffelstärke, Kartoffelflocken, Meersalz, Zwiebelpulver, Antioxidationsmittel Ascorbinsäure, Dextrose
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 4006181003690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rösti?
Rösti contains 155 kcal per 100 g.
How much sugar is in Rösti?
Rösti has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rösti healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rösti vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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