Röst-Cashews

by Maryland 400g in Unsalted cashews Barcode 4008088111300
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Röst-Cashews by Maryland provides 618 kcal per 100 g, with 7.9 g of sugars and 19 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 400g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
8.9 g · High
Sugars
7.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 618 kcal 2,472 kcal 587 +5%
Total fat 48 g 192 g 246% 46
Saturated fat 8.9 g 35.6 g 178% 8.5 +5%
Carbohydrates 26 g 104 g 38% 24.1 +8%
Total sugars 7.9 g 31.6 g 6.2 +28%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 19 g 76 g 152% 19.1
Salt 0 g 0 g 0 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 22%
Sugars higher 14%
Salt lower 50%
Saturated fat higher 41%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Geröstete Cashewkerne

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
400g
Serving size
400g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
Germany
Barcode
4008088111300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Röst-Cashews?

Röst-Cashews contains 618 kcal per 100 g and about 2,472 kcal per serving (400g).

How much sugar is in Röst-Cashews?

Röst-Cashews has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Röst-Cashews healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Röst-Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Röst-Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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