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Rosemary multigrain flatbread crackers
Rosemary multigrain flatbread crackers by President's Choice provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 142g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 69 kcal | 453 −5% | |
| Total fat | 7.1 g | 1.1 g | 1% | 25.3 −72% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 6.8 −90% |
| Carbohydrates | 78.6 g | 12.6 g | 5% | 48.9 +61% |
| Total sugars | 3.6 g | 0.6 g | 18.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 0.6 g | 2% | 6.7 −47% |
| Protein | 10.7 g | 1.7 g | 3% | 13.3 −20% |
| Salt | 2.5 g | 0.4 g | 1.1 +127% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached enriched wheat flour, Organic seven grain blend (organic cracked wheat, organic cracked rye, organic cracked barley, organic cracked spelt, organic steel cut oats, organic brown flaxseed, organic triticale), Organic canola oil, Organic dried onion, Sea salt, Organic sesame seeds, Sugars (organic evaporated cane syrup), Organic rosemary, Organic yeast.
Product details
- Quantity
- 142g
- Serving size
- 16g
- Labels & certifications
- OrganicCanada Organic
- Sold in
- Canada
- Barcode
- 0060383164119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosemary multigrain flatbread crackers?
Rosemary multigrain flatbread crackers contains 429 kcal per 100 g and about 69 kcal per serving (16g).
How much sugar is in Rosemary multigrain flatbread crackers?
Rosemary multigrain flatbread crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosemary multigrain flatbread crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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