Romano Cheese
Romano Cheese by Rienzi provides 36 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 20 kcal | 323 −89% | |
| Total fat | 3.6 g | 2 g | 3% | 25.6 −86% |
| Saturated fat | 1.8 g | 1 g | 5% | 17.4 −90% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 1.8 g | 1 g | 2% | 21.4 −92% |
| Salt | 0.3 g | 0.2 g | 1.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk (from sheep and cow), bacterial cultures, salt and enzymes.
- Allergens
- Milk
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0075717112063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Romano Cheese?
Romano Cheese contains 36 kcal per 100 g and about 20 kcal per serving (2 onz (56 g)).
How much sugar is in Romano Cheese?
Romano Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Romano Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Romano Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Romano Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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