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Roh Köstlich Cashew Dattel
Bio Cashew Dattel Trockenfruchtriegel
Roh Köstlich Cashew Dattel by Lubs provides 429 kcal per 100 g, with 45.8 g of sugars and 8.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 47 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 202 kcal | 432 | |
| Total fat | 19.5 g | 9.2 g | 12% | 20.4 |
| Saturated fat | 3.5 g | 1.6 g | 8% | 7.7 −54% |
| Carbohydrates | 51.7 g | 24.3 g | 9% | 50.1 |
| Total sugars | 45.8 g | 21.5 g | 30.1 +52% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 6.5 g | 3.1 g | 11% | 7.7 −16% |
| Protein | 8.4 g | 3.9 g | 8% | 11.5 −27% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln (60%), _Cashewkerne_ (40%), Trockenfruchtanteil: 60%.
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 47 g
- Serving size
- 47g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-024Green DotThe Vegan Society
- Sold in
- Germany
- Barcode
- 4021246101302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roh Köstlich Cashew Dattel?
Roh Köstlich Cashew Dattel contains 429 kcal per 100 g and about 202 kcal per serving (47g).
How much sugar is in Roh Köstlich Cashew Dattel?
Roh Köstlich Cashew Dattel has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Roh Köstlich Cashew Dattel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roh Köstlich Cashew Dattel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roh Köstlich Cashew Dattel contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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