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Roggenmild Bread
Roggenmild Bread by Zitterwälder provides 226 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 226 kcal | 136 kcal | |
| Total fat | 1.5 g | 0.9 g | 1% |
| Saturated fat | 0.2 g | 0.1 g | 1% |
| Carbohydrates | 45 g | 27 g | 10% |
| Total sugars | 2 g | 1.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.1 g | 2.5 g | 9% |
| Protein | 6.3 g | 3.8 g | 8% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
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- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (60 g)
- Sold in
- Germany
- Barcode
- 4061462870132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenmild Bread?
Roggenmild Bread contains 226 kcal per 100 g and about 136 kcal per serving (1 portion (60 g)).
How much sugar is in Roggenmild Bread?
Roggenmild Bread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenmild Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenmild Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
