Ροδοπη

by Κατσικίσιο 200 g in Yogurts Barcode 5203149005362
Good nutritional quality
Green-Score
b
Environmental impact estimate

Ροδοπη by Κατσικίσιο provides 77 kcal per 100 g, with 4 g of sugars and 4.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 box (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 154 kcal 89 −13%
Total fat 4.6 g 9.2 g 12% 2.8 +66%
Saturated fat 2.8 g 5.6 g 28% 1.7 +65%
Carbohydrates 4 g 8 g 3% 11.1 −64%
Total sugars 4 g 8 g 9.4 −57%
Protein 4.8 g 9.6 g 19% 4.8
Salt 0.1 g 0.2 g 0.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 39%
Sugars lower 13%
Salt higher 46%
Saturated fat higher 16%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
1 box (200 g)
Sold in
Greece
Barcode
5203149005362

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ροδοπη?

Ροδοπη contains 77 kcal per 100 g and about 154 kcal per serving (1 box (200 g)).

How much sugar is in Ροδοπη?

Ροδοπη has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ροδοπη healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ροδοπη? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More yogurts

View all →