Rode linzen

by DO IT ORGANIC in Decorticated red lentils Barcode 8718976021463
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rode linzen by DO IT ORGANIC provides 342 kcal per 100 g, with 2.8 g of sugars and 26 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Decorticated red lentils category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 323 +6%
Total fat 2 g 1.6 +28%
Saturated fat 0.4 g 0.3 +37%
Carbohydrates 51 g 47.7 +7%
Total sugars 2.8 g 1.7 +68%
Added sugars 0 g 0
Dietary fiber 8.1 g 13.6 −40%
Protein 26 g 24.5 +6%
Salt 0 g 0.1 −92%

Category average across 194 Decorticated red lentils products on Foodmetria.

Compared with other decorticated red lentils

Calories higher 30%
Sugars higher 13%
Salt lower 21%
Saturated fat higher 30%
Protein top 39%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rode spilt linzen", zonnebloemolie (<0,01%).

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
8718976021463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rode linzen?

Rode linzen contains 342 kcal per 100 g.

How much sugar is in Rode linzen?

Rode linzen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rode linzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rode linzen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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