Rockstar Freeze

by Rockstar 500ml in Sweetened beverages Barcode 4060800179623
Bad nutritional quality
Ultra-processed food

Rockstar Freeze by Rockstar provides 59 kcal per 100 ml, with 14 g of sugars and 0.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
14 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 59 kcal 295 kcal 69 −14%
Total fat 0.5 g 2.5 g 3% 0.5 −7%
Saturated fat 0.1 g 0.5 g 3% 0.3 −67%
Carbohydrates 14 g 70 g 25% 15.3 −8%
Total sugars 14 g 70 g 14.3
Added sugars 14.4 g 72 g 144% 14.2
Dietary fiber 0.5 g 2.5 g 9% 0.5
Protein 0.5 g 2.5 g 5% 0.7 −25%
Salt 0 g 0.1 g 0.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 19%
Sugars higher 13%
Salt lower 37%
Saturated fat higher 27%
Protein top 26%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, Dextrose, Säuerungsmittel Citronensäure, Kohlensäure, Taurin (0,4%), Aroma, Koffein (0,032%), Stabilisatoren (Gummi Arabicum, Glycerinester aus Wurzelharz), Glucuronolacton (0,024%), Ginseng-Aromaextrakt (0,01%), Guarana-Extrakt (0,01%), Inosit (0,01%), Antioxidationsmittel Ascorbinsäure, Niacin, Pantothenat, Vitamin B6, Vitamin B12.

Palm oil free

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Serving size
500 ml
Sold in
Germany
Barcode
4060800179623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rockstar Freeze?

Rockstar Freeze contains 59 kcal per 100 ml and about 295 kcal per serving (500 ml).

How much sugar is in Rockstar Freeze?

Rockstar Freeze has 14 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Rockstar Freeze healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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